Sam is a highly experienced personal trainer and fitness coach with a passion for helping individuals unlock their full potential through tailored training programs.

With over 4 years of experience in the fitness industry and 20 years of sports background, Sam has honed a state-of-the-art approach that blends strength training, endurance development, and holistic wellness.

As the founder and head coach of XTRIDE ACADEMY, Sam is committed to delivering customized solutions that go beyond traditional fitness plans. Whether it’s helping clients break through running plateaus, build functional strength, or achieve a healthier lifestyle, Sam believes in crafting sustainable strategies that deliver lasting results.

Certified in multiple disciplines and known for a motivational coaching style, Sam combines technical expertise with a deep understanding of each client’s unique journey. Beyond physical fitness, Sam emphasizes mental well-being, ensuring that every client feels empowered and supported on their path to success.